Join host Zenzi Sewaah in an uplifting episode of Spiritual Infinity featuring Heather Stewart" in an insightful and uplifting conversation about personal transformation and authentic living. In this episode, host Zenzi interviews Heather Stewart, a transformational facilitator, yoga instructor, intuitive guide and "real life coach" based in Toronto, Canada.
Heather shares her remarkable journey from corporate success as a CPA and senior director to finding her true calling in wellness and coaching. After feeling unfulfilled despite her professional achievements, Heather made a dramatic life change, quitting her job, selling her house, getting divorced, and traveling to India to pursue yoga, navigating a life-changing health crisis and self-discovery.
The conversation takes an inspiring turn when Heather discusses how in 2021 she had a stroke and the profound realizations that came with it. During her recovery, she developed her "Thriving Life Method," a holistic approach to well-being that focuses on six key areas: Body, Emotion, Community, Occupation, Money, and Engagement (BECOME).
With warmth and humour, Heather explains how she now helps clients integrate these elements rather than trying to achieve the impossible "work-life balance." She offers practical wisdom about stepping out of victim mentality, finding purpose that aligns with your authentic self, and creating joy regardless of circumstances.
Viewers will appreciate Heather's accessible approach to coaching through various formats—from one-on-one sessions to group programs, DIY videos, yoga, intuitive readings and even "coach in your pocket" WhatsApp support—making personal growth accessible to everyone, wherever they are on their journey.
Connect with Heather at heatherstuart.coach to learn more about her services, including yoga instruction, Akashic Record readings, and transformational coaching.
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